Yes! Just like the Freshman 15, the Quarantine 15 IS REAL. And just like the Freshman 15, it hits some harder than others. It’s easy to lose control when you are working from home. Studies show during stressful times we consume more sugars, carbs and alcohol. In fact, a recent study reported candy eating increased by 266% in the last 2 weeks of March. Heavy foods like bread and noodles also saw a major uptick in sales.